Mandalas are all around us: they’re on tattoos, mugs, notebooks and the little circles you see inside your dream catchers. They’re actually a form of art rooted in one of the world’s most ancient religions, Buddhism.

Renowned psychoanalyst Carl Jung posited that mandalas symbolise our inner self, and crafting them offers a way to connect with that essence.


A mandala is a geometric symbol with a central point and symmetrical shapes that start in the center and extend outward. It is often used for religious and spiritual purposes. It is also a popular form of art that is sometimes called “doodling” or “zentangle.” These designs can be very complex, but they are often beautiful and relaxing to look at.

Mandalas are a symbol of unity and harmony in many Asian cultures. They are a reminder that everything is connected and that balance is key in life. The circle is a common theme in mandalas, as it represents wholeness, completeness, and infinity. The lotus flower is another common theme, as it symbolizes beauty and enlightenment. The process of the flower growing from mud to blooming for all to see is a metaphor for spiritual growth and rebirth.

The mandala has become a powerful tool for meditation and prayer, as it helps to create a sense of peace and clarity in the mind. The symmetry and repetition of the pattern also help to promote mindfulness. Many people today use mandalas as decorative elements in their homes or as part of a meditative coloring exercise to relieve stress and focus the mind.

In Hinduism, a mandala is an artistic representation of the universe and serves as a sacred ritual symbol. It is a representation of the cosmos that is based on the idea that all life is interconnected. It can be drawn with paint or sand and can represent the world, nation, community, or self.

The mandala is also an important element in Buddhism. It is believed that the founder of Buddhism, Siddhartha Gautama, left his kingdom after he became aware of human suffering and sought enlightenment through meditation and thoughtful action. He began preaching his philosophy and established the first Buddhist monastic communities around 560 B.C.


Mandalas are powerful symbols in a variety of cultures and traditions. They are often used as a visual aid for meditation and are believed to have spiritual properties. You can find mandala patterns in Hindu and Buddhist art and architecture, as well as in yoga studios, dream catchers, and healing circles. Moreover, these bracelets are one of the best examples of the use of mandalas.

The circular nature of mandalas symbolizes wholeness, completeness, and infinity. They are also often used to represent the universe or the cosmos. The center of a mandala is usually depicted as a dot that represents the point from which everything originates. This dot is surrounded by radial lines, triangular shapes, and other geometric designs that represent different elements of the universe.

Circles in mandala designs have many different meanings, including the directions north, south, east, and west, or the elements of fire, water, earth, and air. They can even represent the seasons or the five stages of life. The center of a mandala may be represented as a flower or tree, which is believed to symbolize enlightenment.

Carl Jung, a famous Swiss psychoanalyst, popularized the use of mandalas in Western culture after discovering their therapeutic powers. He believed that creating a mandala allowed people to get closer to the center of their true self and help them recognize unhealthy thoughts and behaviors.

Today, mandalas have become popular for their meditative and spiritual significance, as well as for their beauty and simplicity. They can be found in fashion and home decor, as well as on t-shirts, shoes, mugs, and other everyday items. They are also frequently used as a form of stress relief and meditation by people all over the world. Mandala coloring books are especially popular and help people to relax and focus their attention on the present moment.


Mandalas have been used in many cultures for different purposes, including meditation and spirituality. They can help people find balance and harmony in their lives. Mandalas also serve as a way to focus and direct energy. This is because mandalas are created using geometric shapes and symmetrical patterns. These symbols can be found in many different cultures, religions and philosophies, but they all have a common purpose: they translate complex mathematical expressions into simple shapes and forms.

Traditionally, mandalas are circular in shape and symbolize the universe. However, there are other forms that can be found as well. These include triangles, squares, and other geometric shapes. They can be drawn on paper, sand, or stone and have a variety of meanings based on the colors and symbols they contain.

For example, a lotus flower is a popular symbol for enlightenment and balance. The symmetry of the petals is meant to represent the balance between the physical and spiritual worlds. Another common symbol is the wheel with eight spokes, which represents the Eightfold Path of Buddhism, a summary of practices that lead to enlightenment and liberation. Triangles are often used in mandala art, and when they are facing upwards they represent action and energy. When they face downward, they represent creativity and the pursuit of knowledge.

Sand mandalas are a common form of Buddhist art. These intricate designs are made by monks with colored sand. Creating the mandala takes days or even weeks. The monks pray and use music, chants, and meditation to create the piece. Once it is complete, they then disassemble it, which represents the impermanence of life. They believe this act purifies and heals the space and everyone involved in the creation of the mandala.


Mandala art has become popular as a decorative pattern for home decor, but it can also be used to create a sense of peace and balance in your life. These intricate designs consist of geometric shapes, colors and lines that are arranged in a circular or radial pattern. These symbols are often created to represent a spiritual or meditative process.

The art of creating mandalas is based on symmetry and is very detailed. The patterns and shapes are made from geometric lines, circles, squares and triangles. Each element of a mandala has a specific meaning, and the entire artwork tells a story or vibrates at a certain frequency. Each of these elements is a part of the whole and represents one of the facets of our reality, subconscious mind or personality.

While many people may think that it is difficult to make a mandala, drawing one is actually quite easy. A good place to start is by sketching the outline of your design on paper using a compass and protractor. This will help you plan your circle size and the distance between each of the different shapes you’ll draw. Once you’re satisfied with the outline, you can begin to add color.

You can use your drawing app’s color picker and fill tools to add color to each of the different shapes you’ve drawn. You can also experiment with gradient fills and blending modes to enhance your design.

Throughout history, people from diverse cultures have used the form of a mandala to express their spiritual or emotional state. The Swiss psychoanalyst Carl Jung believed that drawing a mandala helped a person understand themselves better and move closer to their true Self.


A mandala is a complex design that requires intricate patterns and colors. Each element tells a story and vibrates at a certain frequency, making it a powerful form of artistic expression. In fact, many people are now using the Mandala as a form of meditation. This is because the symmetry of the pattern can help to relieve stress and anxiety.

The most basic type of mandala is a circle surrounded by rings or concentric squares. In some cases, the center of the mandala is adorned with a special symbol or image. It may also include other geometric shapes and symbols that have specific meanings in various cultures and traditions. These are often used as visual aids for meditation and to represent the universe.

Mandalas are often drawn on paper or cloth, fashioned in stone, or even made with colored sand. The process of creating a mandala is believed to bring the creator closer to the center of their being and reveal truths about life. According to Carl Jung, a mandala symbolizes the order of a cosmos, country, community, or self – an image that is believed to be generated by some higher source than the person who created it.

To create a mandala, you’ll need a square canvas and some basic painting tools like brushes, pens, and paints. Start by preparing your paint palette ahead of time, so that you have the right shades for each color you’ll be using. Then, begin by drawing the central circle of your Mandala. Next, add concentric rings of dots around the circle. Place larger dots behind the smaller ones to create evenly spaced rings. Then, continue this process until you’ve completed the entire Mandala.