ATS, or applicant tracking systems, are software that stores and manages details about applicants. They help employers find qualified candidates by matching resumes against job descriptions and rejecting applications that do not meet minimum requirements. They can be used to streamline hiring processes, replacing the need for human interaction in the selection process. But what are the pros and cons of an ATS? Let’s examine each to find out more. Aside from increasing efficiency, ATSs have a number of other benefits as well.

It is a Database that Stores Candidate Details

An applicant tracking system (ATS) is a database that stores all the details of a potential employee or job candidate. These details are presented in a simple-to-navigate interface, thereby allowing your hiring team to track and assess your candidates. An ATS helps you save new and past candidates for future reference, and even organizes all your employment applications. ATS also allows you to automate processes such as posting jobs on external job boards and emailing the job description to prospective candidates.

One of the main benefits of an ATS is compliance with data privacy regulations. A good ATS like Agile Onboarding Software will help you adhere to data privacy regulations and prevent any legal problems. It also helps narrow down the number of applications and candidates, so you don’t waste time reviewing irrelevant or unqualified applicants. An ATS will help you avoid the “black hole” of candidates who never heard back. It will also provide CRM tools for you and your recruiting team to follow up on leads and develop relationships with potential clients.

ATSs are designed to eliminate unconscious bias. As a result, these systems are often used to reduce unconscious bias in hiring. This means that they eliminate candidates who have the skills you need but don’t possess the ones you listed in your job description. The problem with this approach is that it can result in a skills shortage, as a result of candidates who lack the skills you require. Instead of hiring the best possible candidate, it is better to look for a more appropriate candidate based on their background and qualifications.

An applicant tracking system stores candidate details on a central server. A recruiter can then search the database using keywords that they may be searching for, such as the skills needed for the position, previous employers, years of experience, and where they went to school. The ATS can be set up to automatically perform these searches. However, common misconceptions about ATSs are inaccurate. Instead, you should be focusing on the benefits of an ATS.

It Compares Resumes to the Job Description

A job description is a written narrative that describes the general responsibilities and tasks of a given position. It may include a specific functionary or a list of qualifications and skills required. Other elements of the description include working conditions, physical requirements, and a salary range. Most job descriptions are narratives, but some are simply lists of skills. When composing your resume, be sure to include keywords relevant to the job.

In addition to improving your application chances, you should also include relevant keywords in your resume. Using keywords is an effective way to increase your chances of getting noticed by recruiters. Recruiters focus on job descriptions that are written for the job position you are applying for. A recent Harvard Business School study found that 88 percent of employers believe their applicant tracking systems filter out qualified middle-skill and high-skill candidates. Adding relevant keywords to your resume will ensure that you stand out from the crowd.

Another tool that compares resumes to job descriptions is Jobscan. It can also import a job description. This tool scores job descriptions using a 10.0 scale. It’s free to try and can help you improve your resume’s compatibility with the job description. You can also use CVLift, a tool that generates keywords based on a job description. This tool is free and can be found in the same tab as Jobscan.

It Rejects Applications that Do Not Meet Requirements

How do I know if my application meets the employer’s minimum requirements? By adding a few simple settings to your Indeed profile, you can create a system that automatically rejects applications that do not meet minimum requirements. By default, this will result in a list of rejected applicants in your “Rejected” tab. However, you can choose to include applicants who have specific qualifications that you want to consider in the next round.

 

There are several things to consider before choosing among Kitsap County homes for sale. It is an important decision and you should be prepared to make many decisions. From getting preapproved for a mortgage to finding a house in your ideal neighborhood, there is a lot to consider. Here are some of the most important factors to consider before buying a home. Listed below are the main factors to consider before buying a home. They may not all be relevant to you, but they will help you narrow down your choices.

Buying a Home is a Big Decision

One of the biggest financial decisions in a person’s life is to buy a home. Although many people consider buying a home to be an excellent financial investment, the consequences can be significant. Overspending on a house can leave you “house poor,” unable to pay your bills, and failing to reach your long-term financial goals. Be sure to consider the pros and cons of owning a home before making the final decision.

Buying a home is an important decision and involves making several decisions. Many of these decisions will have long-term consequences. Many people may overlook these factors when making their decision, but they will become very apparent once they become a homeowner. Here are some tips to help you make the best decision. The first thing to do is to consider the neighborhood. Consider whether noise from neighboring homes is a big problem in your neighborhood. Another tip is to sleep in your new home for a couple of nights. This will give you time to think about the decision and how much the home is worth.

Be financially stable. Buying a home requires a secure job and a stable income. You should be able to pay the monthly mortgage and other necessary household expenses. You should also factor in closing costs. These fees may range from two to six percent of the purchase price, depending on the property, type of loan, and location. You should consider these expenses when evaluating your budget. If you are starting a new job, you may not be ready to make this purchase yet. Similarly, if you are thinking of changing careers, you should wait to commit to a mortgage loan until you have more certainty in your current employment.

There are Many Factors to Consider

Buying a home can be an exciting and daunting experience. For a first-time buyer, it can be overwhelming and full of uncertainties. Before you buy a home, consider various factors that will affect your lifestyle and finances. These factors may include size, location, design, and infrastructure. Keep reading to learn about these factors and their impact on home buying. Listed below are some tips for avoiding a last-minute home purchase panic.

Determine your budget and income. Buying a home requires a significant amount of money, so be sure you can handle the additional costs. Even if you plan to sell the property in the future, you may need to obtain a mortgage to pay the cost. You should also discuss repayment plans with your mortgage company. Ultimately, your budget will determine the type of house you can afford. Keep in mind that houses in less desirable neighborhoods might not be as affordable as those in prime urban areas. Additionally, homes in safe suburbs may be more expensive than those in less secure suburbs.

A major factor to consider when buying a home is the local housing market. In some markets, there are many homes in your desired price range, but they might not be in the perfect location. For example, a home with all bedrooms upstairs might not be a good option for an elderly couple. Also, keep in mind that you will be responsible for any maintenance and repairs, so you’ll want to choose a home that fits your lifestyle.

Getting Preapproved for a Mortgage

Getting preapproved for a mortgage before you buy a home is usually the first step in buying a new home. There are several different types of mortgages depending on the amount of money you need to spend, your debt to income ratio, and other variables. By getting preapproved, you can narrow down your options and be confident you can afford a new home. You can also find loan programs without enough money to purchase a new home.

Getting preapproved for a mortgage does not guarantee approval or any particular rate or terms. It is simply a statement from the lender that they are prepared to lend you money, assuming the information you’ve provided is accurate. However, if your financial situation or credit score has changed significantly since you first applied for the loan, this can affect your terms. Also, taking out another loan can disqualify you from getting a mortgage.

Finding a Home in the Right Neighborhood

When looking for a home to purchase, it’s important to consider the neighborhood in which you’d like to live. Neighborhoods are just as individual as homes, and they should support your lifestyle and budget. One of the most difficult steps in the house search is choosing a neighborhood, as the cost, amenities, and local community guidelines vary widely. These factors can have a profound impact on your daily life, as well as the value of your property.

If possible, get to know people in the neighborhood before making your final decision. Asking for recommendations from neighbors can give you a better idea of what the social climate will be like in the neighborhood. You can also find out about upcoming developments by checking with the city planning board. Knowing the neighborhood’s agenda can help you get a better feel for its value. However, don’t assume that just because a neighborhood is nice, it’s the perfect home.

Considering the Cost of Repairs

When it comes to purchasing a home, you need to consider the cost of repairs before you buy it. While most people think that a 1% rule is adequate, the truth is that maintenance costs can vary widely. According to Elizabeth Dodson, co-founder of digital home management company HomeZada, a more realistic budget is between one percent and four percent of the purchase price. Moreover, the older a property is, the more repairs it is likely to need.

There are many factors that determine the cost of home repairs. Some are easy to fix while others require more money and time. In addition to considering the age of the home, you should consider whether you can do the repairs yourself or if you will have to hire a professional. For example, you can ask the seller to reduce the price without making the repairs. If the cost is less, you can try to negotiate for cash for repairs instead.

Considering the Size of the House

When looking for a new home, one of the first things to consider is the size. Size is an important factor when purchasing a new home because it is not always easy to change later. You may need to consider the number of bedrooms, bathrooms, or other space requirements if you plan to have a large family. You may also need space for a home office or gym. If you can’t fit a lot of people into your new home, it is best to choose a smaller one than you expect to need in the near future.

The size of the house is important, but the location is just as important. If you plan to have a large family, you may need more space than you think. You may have live-in help or older family members who need your care. If you have a large family, size will be even more important. And it will also affect your commute time to work, schools, and other places of interest.

Considering the Age of the Appliances

You can boost the value of your home by upgrading old appliances. When a home is on the market, real estate agents evaluate comparable homes and take into consideration the age of appliances. It is advisable to replace appliances that are more than 10 years old. You can check the serial tag of appliances to see how old they are. This will help you decide whether the new purchase is worth it or not. However, you should always consider the price range of the home before making such upgrades.

If a home has several appliances and systems, consider the age of each one. Older appliances may be outdated and inefficient. Buying a home with outdated appliances could balloon your initial budget. These appliances can be costly to replace if they stop working in time. Asking the seller about the appliances’ age may be a good idea. However, it is also advisable to check the warranty of the manufacturer.

Considering the Neighborhood’s School

Whether you have children or not, schools in a neighborhood can make or break a home’s value. While you can ask neighbors for their opinion, the best way to determine the quality of a school is to go see it. The neighborhood’s reputation for educating its students will help you determine the school district’s value. If you have young children, take time to consider the schools in the area. If they receive high marks, it is a sign of a good school. If you do not have children, don’t worry.

Before buying a home, consider the quality of the school district in the area. Public schools tend to increase the value of a home and are more popular with buyers. Many of the buyers of a particular neighborhood have kids and want to raise them in a good school district. It can be difficult to decide which school is the best, but the right neighborhood has the ability to attract families with children of all ages.

 

Onewheelers love their accessories, but what are the best ones? Here’s a look at four of the most popular ones: Float Life, Future Motion, Chi Battery Systems, and Land Surf. There’s a onewheel accessory for everyone! And we’ll go over what to look for in each. Keep reading to find out more!

Float Life

Onewheel owners have long sought after the highest quality accessories, and the Float Life company has made it easy to achieve that goal. From super sticky adhesive rail guards to customizable rail handles, there are many Onewheel accessories available to make your ride easier and safer. In this article, we’ll go over some of the most useful accessories for your Onewheel. Float Life also offers a full line of Onewheel parts, from decks to grips, all available through the Official Float Life website.

The Float Life company is the first to manufacture compatible accessories for Onewheels. They have a huge line of Onewheel accessories, including Float Life grips, grinding wax, apparel, and TFL x Gallery Coffee beans. Additionally, they have a wide variety of blemished items for sale, which are products that have become discolored during manufacturing or clearance of previous versions of a product.

Float Life also manufactures high-quality Float Plates for Onewheels. These plates can be used with the Onewheel XR+, while the Solo Float Plate is designed specifically for the Onewheel Pint. They come in a variety of colors and are compatible with the Float Life XR. The Float Life Foundation Onewheel XR+ stand is made of heavy-duty bent steel and is extremely functional.

The Float Life Onewheel Pint provides an easy way to modify the style of your ride. This nifty accessory is easily available online or at The Float Life. It adds a nice touch of customization and is available from California-based companies. Float Life also makes the Float Life Onewheel Sidekick even more customization. Onewheel Float Life products can help you achieve the onewheel you’ve always wanted.

OneTail + is another great Onewheel accessory. It’s made from a skateboard wheel material and extends beyond the Onewheel rails. This pad reduces vibrations and offers a smoother ride. Float Life also sells a normal-sized footpad that fits flush with the rails. It’s definitely worth investing in, but you’ll find that it’s an extra $20 in the bottomless pit of Onewheel accessories.

Future Motion

When comparing the prices of Future Motion’s high-quality Onewheel accessories with those of other electric scooters, you’ll notice that they are quite expensive. Onewheels are expensive, but accessories can be bought for significantly less than the cost of a brand new scooter. Generally, you should pay approximately $85 for a full set of Future Motion accessories. However, this cost may be worth it if you plan on using your scooter for commuting purposes.

Although many competitors produce the same Onewheel accessories, you can save money by avoiding the brand-name stores. Third-party manufacturers offer quality Onewheel accessories at a very affordable price, and you can find them anywhere. Future Motion, on the other hand, is dedicated to quality and offers only top-quality products. As the leader in the industry, they have been designing and manufacturing high-quality Onewheel accessories since 2014.

Onewheel accessories can range from wrist guards to helmets, from stand to car chargers. Future Motion also offers an extensive range of genuine Onewheel parts and accessories. A onewheel accessory is not complete without a protective fender or wrist guard. It is possible to purchase all-new Onewheel accessories from the future motion website. A quality backpack and good handles can be purchased for your Onewheel from Future Motion’s online store.

Onewheel owners can install a Maghandle mount on their board. It is simple to install, and a Maghandle Pro is an option for those looking for a higher-quality Onewheel handle. For a more durable build and better comfort, you can also purchase a Onewheel charging port plug. You can buy these directly from the Onewheel website, but third-party sellers have also created their own paracord-handle attachments.

Onewheel XR owners can use sidekicks to protect the rails. The Fangs are specially designed bumper wheels for Onewheel riders and help mitigate the risk of nosedives while riding at speeds below 17 mph. Onewheel owners can also opt to purchase the Slider, which is a steel frame that supports two wheels and doubles as an additional handle. You can customize the look of your board with these high-quality accessories.

Chi Battery Systems

Whether you ride on city streets or the countryside, Chi Battery Systems makes high-quality, extended batteries for your Onewheel. The CBXR battery has a range of 32-38 miles, assuming a rider weight of 200 pounds. Tested for more than eight hundred and thousand cycles, the battery still holds 70 percent of its initial charge. Unlike other batteries, the CBXR does not add much weight to your Onewheel.

The ChiBatterySystems battery for your Onewheel does not come with a warranty. Because these accessories are aftermarket modifications, you need to make sure they are safe and functional. You should not charge the battery completely or risk voiding your warranty. To ensure that you receive a fully functioning battery, make sure to check the battery’s polarity before ordering. Chi Battery Systems has been in business for more than 25 years and produces high-quality Onewheel accessories.

For proper use of the Onewheel, it is necessary to fully charge it. A basic home charger takes about two hours to fully charge a Onewheel, but it can be cut in half with the Pint ultra charger. There are also car chargers for Onewheel and XR Hypercharger. The flight fins are rubber blocks that attach to your Onewheel and can be used to perform jumps.

Purchasing accessories for your Onewheel is an excellent way to protect it from damage and increase its lifespan. Onewheel accessories fall into two categories: one wheel fender and a battery charger. Depending on your budget, you can purchase any of these products at a discounted price. Chi Battery Systems has one-year warranties for its battery and chargers and offers replacement parts and accessories for your Onewheel. These accessories are made by Chi Battery Systems, which means you can rest assured that they are high-quality and will last for years to come.

Land Surf

The high quality of Land Surf Onewheel accessories is second to none. Their products are crafted from the highest quality materials and feature sleek, modern designs. The Land Surf range of products includes the legendary Onewheel Fangs, XCELL Khyron Precision wheel, Ranger Locking Battery Mount Onewheel lock, and titanium screws and silicone plug covers. These are just some of the many Land Surf products that make these accessories one of the best on the market.

If you’re looking for accessories that will improve the performance and safety of your Onewheel XR, Fangs is the perfect solution. These bumper wheels, which cost around $55, are made of lightweight plastic that can disappear into your front bumper. They make riding safer by preventing your one wheel from nosedives, which is a common problem for riders. Fangs and Sliders both look great and add a splash of style to your Onewheel.

While the Onewheel is quite expensive, you can still find good deals on older models if you’re willing to spend a little more money. You can also purchase accessories for your Onewheel if you’re not planning on upgrading. Some Onewheels even come with footpads, which can increase comfort and safety. You can also find high-quality Land Surf accessories on eBay or Craigslist. However, you should note that the accessories that you buy for your Onewheel are not included in the purchase price. These accessories will make your Onewheel unique and more comfortable.

Manhandle Connects to the side rail of your Onewheel. Maghandle can also be purchased separately. It uses a rubberized handle and connects to the board. Onewheel charging port plugs are available directly from Onewheel or third-party sellers. If you decide to DIY, you can find several different tutorials on Facebook or r/Onewheel on Reddit. Onewheel accessories are the ultimate in comfort and convenience.

Among the many Onewheel accessories available are custom vinyl wraps, stands, handles, carbon fiber fender, and a carbon fiber fender. Moreover, you can customize your Onewheel to look even cooler. Of course, the most essential Onewheel accessory is your helmet. You can buy the most important Onewheel accessories on the market and then choose the most stylish one for yourself. If you’re looking for accessories to make your Onewheel even cooler, you can choose from a wide range of other accessories available online.

Before you get started, you should know the differences between different types of internet connections available in rural areas. Satellite Internet is expensive, while CenturyLink is the least expensive option. If you’re on a budget, you should consider HughesNet, which offers high-speed service on a much smaller scale. And if you’re looking for a faster connection, you should opt for a Coaxial line instead of a satellite or try high speed internet by WOI.

Viasat is the Most Expensive Option

Despite being one of the most expensive options, Viasat still offers a number of advantages over its competitors. For starters, the service is available in nearly 98% of the U.S., which makes it particularly popular with rural residents. However, Viasat’s plans come with data caps and prices increase after three months. The Liberty 12 plan costs $30 per month, while the Liberty 25 plan costs $50 per month. The latter plan comes with a 50GB monthly data limit, and the price increases by about $15-$50 after three months.

In addition to a low price, Viasat offers a range of data allowances, including top-speed internet service. However, the availability of top-speed plans depends on the geographic location of the customer. Some areas are not covered by top-speed Viasat plans, while others may only offer the basic service. Customers can also enter their zip code on the Viasat website to see the available plans in their area.

The monthly cost of Viasat Unlimited plans varies, but they generally start at $50 per month for the first three months and increase to $70 after that. Prices for other plans can be significantly higher than Viasat’s, though, and depend on the type of package they require. And don’t forget about the bundle options: the more you get, the more you save!

CenturyLink is the Cheapest Option

CenturyLink is a well-known internet provider, offering internet access in 36 states. The company also offers fixed wireless internet. The speed is up to 100 Mbps, and you can also get unlimited data for $50 per month. This service is not ideal for people in rural areas, as it is slow, but it is still adequate for surfing the internet. However, if you have multiple people who want to use the internet at the same time, you should expect long download times.

Although CenturyLink is a no-contract internet provider, it does have some bundle plans, such as TV and phone, which require a contract. While CenturyLink does not rank at the top of the American Customer Satisfaction Index (ASCI), it does score better than other rural internet providers. In 2021, CenturyLink received a score of 62, just a few points higher than Mediacom, Frontier, and Suddenlink.

Another way to get cheap internet in rural areas is to get satellite or fixed wireless. HughesNet is another cheap option for rural areas, and the speeds are up to speed. It is a good option if you live in a remote place with limited access to the Internet. In addition, HughesNet is available all over the place, and you’ll be able to find a location that offers the service.

HughesNet is Reliable

There are a number of advantages of HughesNet. Its service is reliable, and its prices are low, starting at just $60 a month. But as your usage grows, so does the price. Although the service is good, you’ll be paying a lot if you’re going to download large files or stream videos. Also, the service has limited data, so you may need to purchase more data to use it.

Those on a budget can take advantage of HughesNet’s a la carte data plans, but be prepared to pay for them. Although HughesNet has no hard data limits, the price of data tokens can get very high, starting at just $9 for three gigabytes of data. If you’re worried about spending too much money on data, you may want to move to a place that offers cable or DSL. Both are more affordable than HughesNet.

HughesNet offers a variety of satellite-based plans for rural areas. You can choose between 25Mbps download speeds and 3Mbps upload speeds. Choose based on your estimated data usage per month. Once you’ve made the decision, you’ll need to sign a 24-month service contract. The service may seem more expensive than it is, but it’s definitely better than nothing.

Coaxial Lines are Faster than Satellite

Cable providers use coaxial lines to deliver their internet connections. Cable internet speeds are generally higher than those of satellite internet and can reach up to 2,000 Mbps. Satellite internet is slow, expensive, and suffers from latency. Consumers who live in rural areas should choose cable internet over satellite. However, the cable is not available in every rural area, so consumers should research their options before signing up for one.

The main difference between the two types of internet connections lies in their speed and reliability. While satellite internet is capable of higher speeds than DSL, it has a higher latency rate and slower upload speeds. DSL is faster than satellite internet in rural places but has higher data caps. However, satellite internet is often more expensive than DSL. A typical satellite internet connection costs between $50 and $200 per month, while DSL plans start at around $20.

The satellite internet provider will install a satellite dish, which beams a signal into outer space. These signals will be received by the modem in your office or home. The satellites travel 23,000 miles to get your data, so the internet connection speeds are significantly slower. Satellite internet providers are now working on boosting their speeds by using low-Earth orbit satellites, which are closer to earth. The speed increases significantly with this type of technology. Unlike fiber internet, satellite internet can support up to 5 users at a time.

Mediacom is a Good and Affordable Option

Mediacom offers an excellent range of download speeds, ranging from 60 Mbps to 1,000 Mbps, making it an excellent choice for the casual web-surfer, home business entrepreneur, or a whole house of streamers. The data caps, ranging from 400 GB to six TB, are flexible enough to cater to a variety of user needs. However, the monthly fees are not very cheap, and they go up a whopping $10 every 12 months.

As with any ISP, Mediacom requires its customers to take proactive steps to protect their devices. For example, the service requires them to install security software on their computers and laptops to protect against spam, phishing, viruses, and other security threats. While this software is designed to protect their customers’ devices, they cannot guarantee its effectiveness or compatibility. If you choose to install its software, make sure to carefully read the instructions for use.

Cable internet is another option, although it is less widely available. Cable internet uses space on designated channels. Although it may provide faster download speeds, upload speeds are much slower. Moreover, cable internet is also limited in rural areas, which can make it unsuitable for many customers. In addition, it is expensive and requires extensive infrastructure to connect the miles of cable to rural areas.

CenturyLink

CenturyLink is known for being one of the most affordable providers of high-speed internet in rural areas. Though the company doesn’t offer service everywhere, it has a greater presence in rural areas than other ISPs. It also offers a consistent price and has several different options to choose from. Unlike other ISPs, there are no promotional offers or annual contracts, so you can sign up without any qualms. You can also avoid paying extra for data overage.

For people in rural areas, CenturyLink offers speeds as fast as a cable connection. The company has a wide network of phone poles and is one of the largest DSL providers in the U.S. CenturyLink offers a no-contract Price for Life plan. With this plan, you can choose to use unlimited data or set a limit of 300GB. You can also choose from prepaying or paperless billing.

If you are concerned about price, you can opt for CenturyLink fiber service. It is only available in 25% of rural areas. But even there, the price is still affordable. The price of the service is as low as $50 for a 100 Mbps DSL plan. Then, you can opt for a fiber plan with speeds up to 940 Mbps. It is best to sign up for fiber service if you can afford it.

 

Why should you use Instagram to boost your sales? It is a powerful visual and social platform that can generate high-quality leads. If you want to maximize your sales through Instagram, here are some steps to follow: 

Influencer Marketing 

Before you can make the most of influencer marketing, you must establish your goals. Are you after brand exposure, a high-profile influencer, or engagement and trust? In either case, you need to establish a regular publishing schedule and build a network of influencers. This will ensure that you reach your goal of maximizing your eCommerce sales. Ultimately, your goal is to convert leads into customers. 

Creating Shoppable Instagram posts will supercharge your store sales by boosting the storytelling cachet of your eCommerce brand. By creating a story within your Instagram posts, you can display products within a context that consumers can relate to. Consumers have become increasingly savvy about marketing, and Instagram allows you to showcase your products in context. In addition to driving traffic to your store, Shoppable posts will also help you build a community. 

IG Stories 

Instagram has added new features to its popular Stories feature that can help your eCommerce store boost sales. The short-form content feature of Stories encourages users to take action. It encourages impulse purchases by offering product tags and clickable links. You can also include product tags and clickable links in your stories to educate users about featured products or make in-app purchases. By utilizing this feature, your eCommerce store can significantly increase its sales. 

Hashtags 

If you’re not sure how to supercharge your eCommerce store sales with Instagram, you can partner with a trusted company like Axis Shift. Additionally, you can try to learn about the platform. First, you must create shoppable tags on your photos. These tags should clearly define your products, including their price and name. You can also make use of tags in your description to help increase sales. Here are three tips to maximize your Instagram sales: 

Instagram has enabled users to advertise their products on Stories. Instagram product stickers allow users to make Stories shoppable by creating a link to the product details page. You can set up product stickers for your store after setting up an Instagram business account. Follow these steps to ensure your Stories are shoppable. Then, use these stickers to promote your products. After you set up your business account on Instagram, you can share your products on Stories and they’ll be linked to your eCommerce store. 

IG Video Posts 

Creating video content for your eCommerce store is a fantastic way to get the attention of potential buyers. Consumers want options, and creating video content allows you to provide them with this option. Showing off your entire clothing line with video content will ignite consumer interest, and you’ll get more views. For the best results, showcase several products in a single video, including the features of each product. Include links to products within the video content, and you’ll see more views and more clicks. 

IG Ads 

There are four ways to use Instagram ads to boost your eCommerce store sales: brand awareness, app install, conversion, and engagement. Your ad can also promote your store’s catalog. You can target a particular audience, and choose the call to action that will best appeal to them. Your ads can be as short as 15 seconds, and you can use video and image formats that will maximize the space available on your Instagram feed. 

Are you interested in starting your own business providing cybersecurity company? In this article, you’ll learn about the costs of cybersecurity consulting services and the skills required for starting your own business. Also, you’ll learn about the types of clients that you can expect to work with, and where you can find cybersecurity consulting companies to help you meet these needs. Let’s get started! Read on for more. If you are already familiar with cybersecurity, read on!

Costs of Cybersecurity Consulting Services

The average cost for cybersecurity consulting services varies widely. For pre-MBA consultants, the hourly rate is approximately $200-$400. For post-MBA consultants, the rate typically ranges from $400 to $600 per hour. It is essential to consider a cybersecurity consultant’s total package and multiple security fronts before agreeing to a specific fee. The fees listed below are indicative of a baseline rate for the service.

Depending on the scope of the project, a cyber security services company can include general penetration testing, education services, and compliance management. For some businesses, a fully managed security solution may be the most beneficial option, while for others, ad-hoc consulting is more suitable. If you are looking for ongoing security assistance, it is better to opt for retainer consulting. Here are some tips for choosing the best cybersecurity consulting company. If you have a complex project or need a customized approach, consider hiring a company that offers a full-service approach.

SecurityScorecard is an IT security solution that serves as a virtual cybersecurity consultant. SecurityScorecard analyzes companies’ security measures and issues and then assigns them a security rating based on their security measures. In addition to this, it provides a report with actionable insights. The company has helped businesses such as Aflac, McDonald’s, and Principal Financial with cybersecurity concerns. The company also offers full-scale cybersecurity protocol implementation and helps clients comply with industry standards.

Cybersecurity consulting services are an invaluable resource for businesses of all sizes. Cybersecurity is no longer a niche industry, and the best way to stay safe is to use technology that is proven to protect sensitive data. With cybersecurity consulting firms, you can take advantage of the latest technology and expert cybersecurity solutions. The cost of hiring a cybersecurity firm can save you a significant amount of money compared to hiring a CISO in-house.

The benefits of hiring a cybersecurity consulting firm go beyond protecting your data. For example, you can increase your cybersecurity preparedness by training your employees. Moreover, you can strengthen your relationships with external resources and partners. The cybersecurity consultant can provide you with proper guidance and tools to protect yourself and your company. And most importantly, you’ll be able to avoid most unplanned downtime. If you hire the right cybersecurity consulting firm, your business will avoid the risk of becoming a victim of data breaches.

The cost of cybersecurity consulting services depends on your needs. A cybersecurity breach can cost up to $5 million. The costs of cybersecurity consulting services vary depending on the company that you hire and the services you need. To avoid this, you need to be well-informed and aware of the risks. Once you have a clear understanding of the risks involved in a cybersecurity breach, you can make an informed decision regarding how much your company should pay for cybersecurity consulting services.

Skills Required to Start the Business

If you want to be an independent contractor who specializes in cybersecurity, you need to have a solid education in this field. A bachelor’s degree in computer science or an information technology degree is a good foundation for starting a cybersecurity consulting business. You will need to be knowledgeable about cutting-edge hacking techniques and constantly keep an eye on developments in the online world. You should also have experience as an information security technician and be able to communicate well with others.

Strong attention to detail is another necessary skill for being a cybersecurity consultant. This is especially true given that even the smallest vulnerabilities can lead to a major security breach. Security consultants must be comfortable spending their entire workday conducting analyses and monitoring systems. They should also be skilled at performing penetration tests, assessing the vulnerability levels of cyber programs, and understanding risk. While technical skills are more likely to change over time, soft skills will remain valuable throughout the career.

To promote your cybersecurity consulting business, you will need to invest in marketing and advertising. You will need to build a website and blog and employ SEO and SEM techniques. You should also create content that attracts cybersecurity clients. Other excellent marketing channels are social media, emails, and professional networking platforms. The more exposure you have, the better. And, you can also hire employees to help you with your marketing and sales.

While certification is essential, experience is also needed to establish your credentials as a security consultant. It helps to have at least three to five years of experience in cybersecurity. You must also be comfortable communicating with people who do not understand IT. Furthermore, you should have leadership skills and be good at negotiation. A good cybersecurity consultant must have excellent interpersonal skills and be good at interacting with different personalities. You should have an interest in learning new things and being proactive.

As for the skills needed to start a cybersecurity consulting business, it helps to have a bachelor’s degree in computer science or information technology. But this does not necessarily indicate expertise in the field. Certifications can help you establish credibility and signal that you have the right practical skills to run a successful cybersecurity consulting business. For instance, the Certified Ethical Hacker Certification from EC-Council is an excellent certification to pursue. This certification costs around $100 and takes approximately four hours to complete.

A good source of information about how to launch a successful cybersecurity consulting business is the book How to Start a Cybersecurity Consulting Business. Written by a former CISO, this guide outlines the necessary steps to launch a successful Cybersecurity Consulting business. Using the SWOT technique, you can assess the strengths and weaknesses of your business. Once you have done this, it is time to choose a specific area of cybersecurity to serve and market your services.

Companies that Provide Cybersecurity Consulting Services

Businesses should invest in a cybersecurity strategy as the number of hacker attacks continues to increase. Cybercriminals continue to develop new loopholes to break into companies’ networks, making cybersecurity a top priority. Companies that provide cybersecurity consulting services are equipped to identify weak areas, implement effective security solutions, and take necessary preventive measures. These services include IT strategy consulting, data security, and system and network security. Cybersecurity consulting services are also available in the areas of education and K-12 and government sectors.

Framework Security is an IT and cybersecurity consultancy with offices in Los Angeles and Austin and Stockholm. Founded in 2017, the company offers a variety of security and cloud services to mid-size companies and organizations. Cybersecurity consultants from the firm have successfully solved security issues for a financial consultancy company. The company also offers cybersecurity training and implementation for client infrastructure. They also offer IT managed services, which means that they can handle any problem that may arise.

Cybersecurity consulting services usually include penetration testing and real-time dashboards, which allow users to log into a web portal and view graphical representations of IT systems. They should also provide training on the proper interpretation of these data and can serve as the basis of an annual IT risk assessment. Businesses that require penetration testing and IT security consulting services should also ask about their offerings. Cybersecurity is an increasingly complex field, and the services of these firms must be scalable to meet the needs of clients.

While companies that provide cybersecurity consulting services need to be highly specialized, the most important aspect is that they become part of your team. It is crucial to choose a cybersecurity consulting service that has a team of experts and is willing to devote the time necessary to provide ongoing support. They can evaluate threats and develop specific plans based on their experience and their understanding of the business. You can also opt for a team that provides ongoing training to employees.

As part of their cybersecurity consulting services, companies can also install monitoring services to ensure their IT systems are secure. A SIEM (security information and event management) system records log data from various components and generates alerts when the network is in trouble. Another popular option is an IDS (intrusion detection system). This system actively monitors network connections for any unusual activity. It detects malware-driven automated attacks and active hacking attempts.

Another benefit of using professional cyber security consulting services is that they can protect company data, which is of great value to cybercriminals. In addition to protecting the company’s digital assets, these consultants also ensure that staff members are protected and safe from harmful cyber threats. If an infected computer is present, it can cause several problems for the company’s workers and force the company to purchase new equipment. The benefits of cybersecurity consulting services are numerous and can pay off for themselves in the long run.

 

Moving across state lines requires some planning. There are various ways to save money when moving across state lines. Among these are downsizing and planning. You can avoid movers who will charge you more than what you can afford, and you can compare estimates. Lastly, you should make sure to leave wiggle room for unexpected expenses. This way, you can afford a move without breaking the bank. And remember to hire reliable long distance movers san diego or a moving company, and follow these tips to save money while moving across state lines. 

Plan Ahead  

Before you start arranging your interstate move, it’s important to plan as much as possible. Consider whether you’ll be relocating for work or for school and whether you’ll be taking pets with you. Similarly, you’ll need to arrange for a storage facility for your belongings. To avoid surprises during the actual move, plan ahead. A seven-week window provides a perfect opportunity to coordinate with childcare providers and employers. A few weeks before the move is the perfect time to start planning your interstate moving strategy. 

Downsize is a Big Step  

Downsizing can be a big step, but it can also be a challenge when the COVID-19 pandemic is active. Several problems have arisen, making it hard to get certain products and services in a different state. You’ll have to think carefully about who to ask for help. Fortunately, downsizing is easier than it seems, especially when you follow a few basic steps. Here are 6 simple tips to help you get started: 

You have the right to ask questions and seek clarification from your movers about your move before they start. You are entitled to know that your goods are in good hands, but if you don’t have the time or money to do so, you can also use an online resource to find answers to your questions. However, you may be faced with a different situation when hiring a moving company. The best way to ensure that your move goes smoothly is to choose a licensed interstate moving company. The FMCSA regulates the industry, so you can rest easy knowing that your move will be protected. 

Compare Moving Companies  

While there are many reasons to compare moving companies when moving interstate, one of the most important is the safety of your belongings. Fortunately, there are many ways to protect your belongings during your move, and one of the best is to ensure that your movers are certified by the Federal Motor Carrier Safety Administration. This accreditation helps to reduce the risk of property damage during the move. Not only that, it helps you distinguish legitimate companies from scams. Listed below are 5 steps to help you compare moving companies when moving interstate: 

Hire a Licensed Company  

While you may be tempted to use the first interstate moving company you find, you must know that these services require licenses and certifications from the federal government. The USDOT number is the sign of a properly licensed interstate moving company. Make sure that the company you choose is a member of AMSA and has its USDOT number on its website. In addition, a reputable interstate moving company will have a ProMover certification. If you’re moving long distances, hiring the services of a licensed company will ensure that your possessions are safe and sound during transport. 

Before hiring a moving company to relocate your family to a new state, you need to get an estimate. An estimate is a cost of moving household goods from one location to another. It may be difficult to determine exactly how much a move will cost, but getting multiple quotes will help you avoid making a bad decision. Many moving companies provide three different kinds of estimates, which will help you determine which one is right for you. Depending on the size of your property, an estimate may be different from another estimate, so it’s worth asking for multiple quotes. 

Keeping a moving checklist is one of the best ways to stay organized during your interstate move. Keeping a moving checklist will ensure that you’re not forgetting anything and that you don’t miss a step. This can also help you to manage your stress during the move. Here are a few interstate moving strategies to keep in mind: 

In order to engage customers online, marketers must go where they’re already hanging out. They can’t scavenge content on their own. The first online engagement tip is to be active across all channels. Respond to every message or comment. Make yourself relatable. Use PowerPoints and create spaces for individual and collaborative comments. Also, make sure to respond to every message, even the most innocuous ones. Here are some other online engagement tips to consider: 

Make Yourself Relatable 

People connect with other people when they find themselves in common experiences, as outlined by Voy Media. Whether it’s in person or online, people find common ground when they see themselves in a post or conversation. While writing your initials at the end of your responses can help you show your human side, it is not the only way to demonstrate your relatability. Often, communicating in the first person or with a relatable voice already conveys this human quality. 

Use PowerPoints 

A PowerPoint presentation has many uses, including for teaching and training purposes. It can be used to introduce new concepts and reinforce existing knowledge. A creative nontraditional use for PowerPoint is as a timed quiz to drill simple recall content. Use numbered slides with a transition sound so your audience is encouraged to keep up. You can use PowerPoints to communicate information to online audiences. Here are some other ways to use PowerPoint for online engagement. 

Make Sure You Have an Engaging Theme  

Make sure your presentation has an engaging theme. PowerPoints can contain multimedia elements, including text, graphics, sound, and animations. You can even add music soundtracks and sound effects to help reinforce key points. You can add a custom background music track to your presentation for an engaging atmosphere. If possible, use only the fonts and styles that match the theme of your website. Some PowerPoints also include video tutorials. 

Wondering about answers to questions like “how to sell my timeshare“? Before you contact a timeshare company, there are a few things you should look for. Check for complaints filed against the company with state agencies, as well as their Better Business Bureau ratings. However, these ratings can be deceiving, as many timeshare scammers tout A-plus ratings. Fortunately, there are ways to find the best company to sell your timeshare and avoid scams. The following tips will help you find the best timeshare company for you.

Timeshare Exit Company

Before you hire a timeshare exit company, there are a few things you should know about them. The first thing you should know is that timeshare exit companies charge a fee for their services. Generally, these fees range from $3,000 to $10,000. However, you should avoid companies that charge a large amount of money up front without having reviewed your case. Instead, look for a company that has a legal department that will walk you through the process step-by-step.

While most companies are highly rated by the Better Business Bureau, it is always wise to check out the Better Business Bureau before making a decision. Timeshare exit companies with poor ratings reflect unethical, unprofessional behavior. Make sure you deal only with professionals who are knowledgeable, courteous, and honest. The last thing you want is to pay thousands of dollars to a company that doesn’t give you the services you expected. In addition to making your life easier, these professionals will ensure that your timeshare is sold for maximum value.

A good timeshare exit company will provide 100% of its effort. It should also offer a money-back guarantee if it is unable to legally remove you from your timeshare. Also, make sure the company offers personal meetings with you. Personal meetings will help you develop trust and rapport with your timeshare exit company. If this is the case, you should choose EZ Exit Now. However, be cautious about timeshare exit companies that are vague about their claims.

To choose the best timeshare exit company, you must know a little bit about timeshares. The situation has gotten worse in the past few months, so be extra cautious about settling for the first company you find. You should also ensure that the company has positive reviews on the internet. Further, make sure that the company has a track record of success, and is accredited by various agencies. If these factors don’t match up, you should avoid the company.

A timeshare exit company that is accredited by the Better Business Bureau is trustworthy. This accreditation shows that the company is honest and has a reputation for integrity. You should read online reviews of timeshare exit companies, but be careful about deciding on one because they may call you without your permission. You should also consider the fact that some timeshare exit companies are unable to help you, so be sure to find out about them before you hire one.

Timeshare Specialists

A good way to determine if Timeshare Specialists is the best company for selling your timeshare is to look at their BBB page. The company’s BBB rating is “A+,” and there are no customer complaints. There are 15 positive reviews of Timeshare Specialists on Trustpilot and none at all on Yelp. In addition, there are plenty of testimonials on the company’s website.

The first advantage to selling your timeshare to a Timeshare Specialist is their experience and knowledge. They can provide you with information and referrals on companies that specialize in transferring your timeshare title. You can also call and speak with a licensed real estate agent directly. The agent will contact you within 24 hours. You’ll have a lot of information to provide to them, and they’ll be able to provide you with an estimate of the value of your timeshare.

The benefits of selling your timeshare to a Timeshare Specialist are numerous. Not only do they offer timeshare resales, but they also offer to refinance your mortgage. The problem with that is that most banks are not willing to refinance timeshares, and they will charge you ridiculous fees each year. Another major advantage of Timeshare Specialists is that they will pay you to cash in a timely manner.

Timeshare Specialists has been in the timeshare exit business for 15 years, and they offer free consultations to potential clients. They are located in Montana, and they have a number of services, including listing your timeshare for sale. In addition to their comprehensive services, they also have a free timeshare calculator and provide advice on different exit strategies. You can also use their website to get a free quote for selling your timeshare.

The fees of Timeshare Specialists vary depending on the complexity of your case. They don’t advertise the fees that they charge, but most will charge you between $2,000 and $10,000 for the service. The fee will vary depending on your situation, but it should be less than that. However, it is important to keep in mind that many of these companies use scare tactics to get your money. If they don’t tell you upfront about their fees, then you should probably look elsewhere.

Timeshare Users Group

Timeshare resale is a good option if you’re looking to sell your timeshare but don’t want to sell it yourself. Timeshare resorts spend as much as 40 to 60% of the purchase price on marketing campaigns and are not willing to sell to you. Fortunately, there are several good options available for a timeshare resale, including the Timeshare Users Group.

The best option for selling your timeshare is to find a reputable company that will buy it from you. Timeshare resorts may offer to sell them to you, but you need to be careful about scammers. Even if you can sell your timeshare yourself, you’ll probably get a small percentage of the original purchase price. For this reason, you may have to offer an incentive such as the first year’s maintenance fees or closing costs.

The TUG Timeshare Marketplace has millions of completed listings and thousands of current ads from timeshare owners. Free classified ads are available for TUG members, but there are also articles aimed at beginners and intermediate timeshare owners. You can find articles on timeshare topics, from how to buy a timeshare to how to sell it. By utilizing these tools, you can sell your timeshare quickly and profitably.

A reputable timeshare seller can also sell a timeshare for less than the cost of maintenance. Some people use Timeshare Users Group to sell their timeshares for as little as $1. Others choose to pay someone else to sell their timeshare. Timeshare maintenance fees average about $900 a year and can go as high as three thousand for the more luxurious properties. Resorts that have been damaged by natural disasters might require special assessments, costing hundreds of thousands of dollars. Finally, developers often sell delinquent accounts to collection agencies, damaging your credit score.

Floating or Flex Timeshare

If you’re looking for the best company to sell your floating/flex timeshare, you’ve probably heard a lot about the resale business. The industry is fairly new, and it’s not without its problems. While some of these companies have sincere intentions of helping timeshare owners, others have bad intentions and may take advantage of your trust. Here are some tips to avoid scams and how to find the best company for your situation.

Floating/flex timeshares are a better option for most people. These programs allow you to purchase a non-specific week during a certain time frame. This means that you can go on vacation anytime you want. If you’re looking to take advantage of the summer season, for example, a floating/flex timeshare allows you to book any week within a particular period of time. The benefit of this option is that you can schedule your vacation to coincide with other events.

Price ranges are another factor to consider. The price of a floating/flex timeshare depends on a number of factors, including the location, size of the unit, and amenities. A higher-quality timeshare with more amenities will sell for more money. For example, if it’s located on a beachfront or has multiple bathrooms, it will likely fetch a higher price. Similarly, if it features a beautiful ocean view, it will fetch a higher price.

If you’re a beginner spinner, you may be wondering how to get the most out of your first spin class. While spinning is an exercise that can be intimidating, you can prepare yourself by reading these spin class lessons for beginners. Once you feel comfortable in a spin class, you can really get the most out of it. Keep reading to learn how to get the most out of your Rockstar Ride Online Cycling classes. Once you’ve mastered the basic movements, you’ll be ready to move on to the more advanced moves.

Getting Ready for a Spin Class

Whether you’ve never ridden a bicycle before or have been thinking about trying one, a spin class can be intimidating. Not only do you have to learn how to set up your bike, but you’ll also need to figure out how to handle the class’ instructor and bike. If you’ve never taken one before, you may feel self-conscious about your form and not know what to expect. Here are some tips to make sure you’re prepared.

A good spinning class should be easy to follow. Classes usually include a warm-up, the main session, and other exercises. There are sometimes music and upper body exercises included in the class, which can help you keep motivated. The bikes in a spin class are stationary bikes with fixed-wheel drive and don’t allow freewheeling. This is why it’s important to find a spin class with an instructor who is comfortable working with beginners.

While the bike is low-impact, you’ll want to wear comfortable clothing that won’t distract you from the instructor. You may also want to bring a water bottle with you. While riding, you should also make sure you wear proper cycling gear, which includes a pair of padded riding shorts. As a beginner, it’s best to avoid riding in tights or revealing clothing.

A spinning class can be hot and sweaty. While many beginners try to keep up with more experienced students, it’s not a good idea to push yourself. Most beginners will end up completely exhausted by the time they finish the class, so you should make sure you can maintain a steady pace for more than ten minutes. Remember that spinning classes are meant to be fun and exhilarating! Remember to enjoy the class and you’ll get an endorphin rush when you cross the finish line.

Preparing for a Spin Class

Before attending a spin class for beginners, prepare your clothes. A comfortable pair of cycling shorts or a t-shirt with a polo shirt is a must. The class is usually supportive, so do not be afraid to ask questions before or after the class. Also, make sure to introduce yourself to other participants, as the instructors and fellow spinners will get to know you quickly.

It can be intimidating to attend a spin class for beginners, but bringing a friend with you will ease your nerves and make the experience a little more fun. Keep in mind that everyone else in the class was a beginner once, and will likely join the class after you. It will be easier to handle the first few classes if you’ve already taken one or two. You can also practice your technique by observing more experienced cyclists.

Before attending a spin class for beginners, prepare yourself mentally and physically for the class. The instructor will lead the class on a bicycle and may walk around the room or even sit upfront. Some classes have a screen at the front of the room where the rider can simulate the open road. While it is not quite as intense as hitting the open road, cycling indoors can still be just as effective.

Adjust the bicycle for your height and length. Make sure that your knees are bent slightly at the lowest part of your pedal stroke. You also need to adjust the handlebars to your comfort level. Adjusting the resistance is an important step to improving your technique and getting the most out of your spin class. If you are a beginner, make sure to ask the instructor for assistance, and don’t hesitate to seek advice from the instructor.

Getting Comfortable in Spin Class

Before you head to your first spin class, make sure you’re properly prepared. Bring a water bottle and a towel, and be sure to clip in your shoes. You may need to take some time to get used to the bike and the spin class, so be prepared to take a few breaks. And remember, spinning can be hot, so don’t feel bad if you can’t keep up.

While spinning can be challenging at first, it is not difficult once you’re familiar with the bike. You’ll start with a flat surface and gradually increase the resistance. Most spinning bikes have resistance dials or knobs that show how far you’ve gone, how much you’ve sweated, and what gear you’re riding in. Your instructor will help you get acquainted with them, but you can always ask for assistance if you’re struggling.

Wear cycling shoes with SPD clips. Having a good pair will prevent soreness the next day. You should also bring padded riding shorts, if possible. You can also wear regular shorts if they’re comfortable with that. And don’t forget to wear comfortable clothing. If you’re new to spinning, you can get a pair of indoor cycling shoes at any sports store.

During your first few classes, try not to lean over the handlebars. This will strain your lower back and can even cause injuries. To keep your posture upright during spin classes, be sure to keep your back straight and in good posture. By using a proper bike setup, you’ll be able to keep your back straight while riding. If you’re new to the sport, make sure your bike is suited to your body and posture.

Getting the Most Out of a Spin Class

Taking a spin class for the first time can be intimidating. While a seasoned athlete may feel comfortable dipping into the deep end, beginners should start slow and work up to moderate intensity. It is best to arrive at least 10 minutes early to set up your bike and introduce yourself to the instructor. Then, they can begin to explore the different aspects of a spin class.

When you join a spinning class, make sure you wear comfortable clothes. Wear workout clothes you will feel comfortable in, and make sure to bring water. Cycling shorts are ideal. The instructor should also have a bike that is suitable for the level of the class. The instructor will give you a demonstration of how to set up your bike properly. Once you are comfortable on the bike, you should try pedaling at your own cadence.

Before attending a spin class, make sure to bring a water bottle and keep it topped up throughout the class. Drinking plenty of water during class can help you stay hydrated and prevent stomach cramps. Small meals before class are also recommended. Small meals give you extra energy and a better workout. Try to avoid consuming large meals before a spin class, as these can make you feel lethargic. You can also bring some fruit with you to eat during the class.

Before joining a spin class, make sure you understand how to adjust the handlebars correctly. Often, first-timers lean over the handlebars of the bike, causing unnecessary back strain. This can result in serious injury if not corrected quickly. It is best to ask the instructor about the correct way to set up the handlebars for optimal balance. You can also adjust the resistance on your bike.

Getting Results from a Spin Class

When starting a spin class, it can be difficult to know what to expect. There are a few key benefits of spinning, and you should also be aware of the risks. As with any exercise routine, overexertion is a risk. The intensity of spinning can cause the body to lose up to a liter of water in an hour. Beginners should start off slow and gradually increase their intensity as they progress, and more experienced spinners should give their muscles a little time to adapt. Also, daily sessions may be too much for beginners.

As a beginner, you may be tempted to dive right in and try to work up to the harder classes, but it’s best to start slow and build up. There are plenty of spin classes for beginners, and you can increase your intensity or duration as you get more comfortable. Getting results from a spin class for beginners can be a great way to get in shape and lose weight. While you may not see the same dramatic results right away, you can see results within six months or a year.

Another benefit of a spin class is the ability to burn calories. A typical hour-long class burns 400 to 600 calories. Some spin classes use hand weights or alternate between sitting and standing positions. If you have a fitness tracker or calorie burn calculator, you can get an accurate reading. Ask the instructor for assistance if you’re worried about your form. It’s better to be safe than sorry.